What are your thoughts on using electric walking pad at ones desk while working?

…d enhances blood circulation. Walking after meals helps manage blood sugar levels, reducing spikes. Aim for a brisk pace of 100 to 130 steps per minute for optimal benefits, comparable to a light jog at 125 steps per minute.
Six Reasons Why Walking Remains the Best Exercise**
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S Kamalakannan
Suzanne V. Tanner, MBA
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Jun 6, 2024
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What are your thoughts on using electric walking pad at ones desk while working?
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Written by Suzanne V. Tanner, MBA2.1K Followers
·1.1K Following
Grooving joy around cooking & eating dinner. Also I can help you turn your hobby into a small, home-based, part-time business. vtanme@gmail.com
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