Verrrrrrrry interesting, my friend. Very. I hate to use the following, given the subject, but as the sayin’ goes: There ain’t no free lunch!

Total bummer tho. Like why can’t we have it all. I mean “have our cake and eat it too”!😈😈😈

I have had mixed results with keto off and on . There is a lot I like about it, but not all.