Hi Susan. Sigh. I have been working on 6am and only with limited success. Now that I have read your article though, maybe I will stay focussed on 6am, master that and then go for 5:00. 5:30 first. Little steps.

Trouble is I like to stay up till 11pm at the earliest. 12 midnight or 1:00am my fall back( forward?). So if you have mastered the 5am…I hate to ask but… I am thinking you turn in around 9pm?

Forgetting about the 8 hours of sleep thing for the moment…I am hoping you ( or you know of someone) getting up at 5am everyday but staying up till 11pm or later?? (Do you hear me wishing for the “yes” answer? :-)

Excellent article and great read. Like your style, girl!