Excellent article, Miriam. I have watched some Flying Monkeys in action, it is most upsetting.

Have you ever considered writing an eBook on this topic with workbook, exercises, journaling as part of your production?

The more tools out there to promote kindness…the real deal, is always a good thing.

Do you know my Medium friend Terry Mansfield ? If you have an interest in eBooks, Terry is a source for this. And lots of other stuff. Terry rocks!