Another good one, Kat. Plus an extra thank you. You reminded me of reflexology. It is an amazing therapy and somehow, I forgot about it. Well…soon as I can, I will book a session. Yes!

In the meantime, I have a tiny ball, about tennis size, spikes on it, came from my pilates studio. I also have forgotten about that. Yikes! Not now. Another reminder from your excellent post.

Always appreciating your outstanding energy👍⭐️